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I know, you’re probably thinking, “It’s been a while since last newsletter”, and you would be right! Too long in fact……… but I’ve Been Busy! How often do we hear that? How often do we fill our agenda up until we leave no space for some […]

Are there really any “bad” foods or only foods you should eat in moderation? Well, there could be!. The following foods are so bad for your body that it is hard to find any reason to eat them at all, except of course for the taste. […]

Medicine is what a doctor does for you .Health is what you do for yourself. When pain is present Be it physical, mental, emotional Or spiritual It means that there is another way. Another way of doing things, and another way of being. Did You Know?? […]