Uncategorized

February 20, 2013

Kitchari Recipe

Kitchari Recipe Ingredients 1/2 cup Basmati Rice 1 cup Mung Dal (split yellow)  6 cups (approx.)  Water  1/2 to 1 inch  Ginger Root, chopped or grated a bit of Mineral Salt (1/4 tsp. or so) 2 tsp. Ghee 1/2 tsp. Coriander Powder 1/2 tsp. Cumin Powder […]
June 1, 2013

The Truth About Obesity

Fact: According to the World Health Organisation, more than 60% of the global disease burden will be attributed to chronic disorders associated with obesity by 2020. Is food/diet and exercise enough to reduce the rapidly elevating trend towards obesity in adults and children? By the time […]

Sharing is Caring!