Kitchari Recipe Ingredients 1/2 cup Basmati Rice 1 cup Mung Dal (split yellow) 6 cups (approx.) Water 1/2 to 1 inch Ginger Root, chopped or grated a bit of Mineral Salt (1/4 tsp. or so) 2 tsp. Ghee 1/2 tsp. Coriander Powder 1/2 tsp. Cumin Powder […]
Fact: According to the World Health Organisation, more than 60% of the global disease burden will be attributed to chronic disorders associated with obesity by 2020. Is food/diet and exercise enough to reduce the rapidly elevating trend towards obesity in adults and children? By the time […]